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Health, Ascension,
NESARA 11May05

Meet My Sky Doc., Rafael
By Candace Frieze, Rafael, and Sananda Immanuel

CANDACE: Hi, everyone. Today you get to hear from my "Sky Doc". We have been getting quite a few questions since I talked about some of my recent treatment on board starship. I have not worked much at all on the article promised someday about the science behind Ascension. I think that one can wait a bit. We will, certainly, get plenty of education about this in the future. First, however, I will go to Sananda who will update the status of NESARA, as I know this is what you want to read first.

SANANDA: My Brothers and Sisters, we have had quite a few very busy days. I know you tire of the wait and our excuses, but I must reiterate that safety is of the utmost consideration. We have now fully completed the search of all the underground facilities all over the world. This was a lengthy process but very necessary. We, as a result, are, also, in control of these places. We said recently, we would take control of them a bit later, but it became necessary to do it now. We have found no more of the bombs of off-world origin that were to be used on Peru and on the Titan shuttle.

In the process of learning from where these bombs came, we determined that there were a few Annunaki playing on both sides. Apparently, not all of them surrendered to the Light a few years ago. These have been the major source of our problems in getting the job done. They are removed and await trial in Universal courts. Understand that we are not talking about local courts of Star Nations here. We are talking about the Universal Courts of Nebadon. [see] They will not be returning to cause further trouble. They have been the cause of repeated intelligence failures. Some never give up on the ways of deceit. Of course, they have been controlling their Earth minions and causing many difficulties.

Because of these fence sitters, there were many of the White Knights in confusion as to who to follow, and now this is relieved. We are getting the people back in preparedness for the announcement, now. All of this should result in a smoother transition, now that we control, also, the underground areas. Bush is not being fondly received in Russia on this trip. We have, also, been in attendance at the Bilderberger meeting, and much progress is being made as a result.

The giving of the April 15th date has been highly successful, even though you have not seen this success, yet. Many BBB&G's "came out of the woodwork", as hoped. I know you are disappointed, and we have had several letters that state that maybe the April 15th date should not have been made. However, by doing so the enemy played into our hands. As a result, we should not have any more dangerous games played. Continue to be in peace over this, and continue to work on messianic ideas. You are going to get a wonderful opportunity to use them. I will not be talking much in these next couple of messages. I have much to do. Rafael will be explaining much medical information to you in the next messages and, I think, you will find this most refreshing. Namaste, Sananda Immanuel.

CANDACE: I thought it would of benefit to cover some more health issues, regarding Star treatment. This is a more relevant topic at this time. My Sky Doc's name is Rafael and, I think, we will be doing two or three messages together. This message is going to cover the most common cause of everyday Osteoarthritis, and Attention Deficit Disorder/Hyperactivity, the excess of phosphate in our diets.

RAFAEL: Dearest Readers, I AM Rafael, Candace's "Sky Doc." I am what is known as a Descending Son, meaning I am angelic in origin. I am going to bring you some information requiring more than one paper. There have been many questions about "Star Medicine." Many of you are requesting our help at this time, particularly, since Candace has told you that she goes aboard ship for treatment.

Many of you have asked how to get our attention, and if you can be beamed aboard ship. Generally, all you have to do to get our attention is to make a simple request of your needs. This is done in your mind and not spoken. It is very difficult for us to pick up on spoken language. This is the erroneous teaching of your clerics with their prayer technique.

Spoken language interferes with telepathy. When speaking you often say words that are not actually formed in your mind. Notice that when you are excitedly talking with someone, the words just seem to pop out of your mouth. This is exactly what happens. They come from a different part of your brain when you are speaking, and are not formed in the part of the brain that does telepathy.

At this time we have a very long waiting list for the many "hospital" ships. Yes, there are quite a few ships from many Star Nations. Different ships have different personnel and different capabilities. Some of these ships treat only those from their particular Star Nations, who are incarnate. The population of Earth is quite huge with many people from many places besides the Earth at this time.

We cannot tend to everyone immediately, just as sometimes you have difficulty getting treatment from your own medical systems. Also, there is an issue at hand regarding treatment on the ships. Some can't be beamed up safely. In fact, beaming could cause serious injury or death, due to the differences in energies between ships and earth bodies.

These energy differences have nothing to do with your spiritual development. It simply has to do with the genetics of mankind. Many Star People bring some of their own genetics with them into incarnation, and these are more easily treated aboard ship. You have the advantage of this, also, in the long run, for when these Star People reproduce on Earth their genetics enter into Earth's people, and are passed on, uplifting your overall genetics.

If you are ill and have insurance and a good doctor, try to use you own facilities first. After there is sufficient contact made, and definitely after the Second Coming event, we will be on the ground ourselves, and will work at re-teaching in your standard medical facilities in existence. Then more of you may receive the benefits of our knowledge in this manner.

This, of course, will take a bit of time but is the most efficient method. Understand that you in many areas of medicine already benefit from Star Medicine. Notice in the last several years that your surgeons have less invasive techniques for surgery. Much isbeing done through small incisions and tubes. There is ultra sound, which is used to break up kidney stones and gall stones, greatly lessening the need for invasive procedures. There are many new scanning and diagnostic techniques.

CANDACE: I am undergoing periodic treatment similar in nature to ultrasound, that breaks up and dissolves calcium deposits. My kidneys then eliminate this debris. Also, with the recent major procedure on my spine, I did not have incisions with stitches or staples. My incisions were "knitted" back together in some other manner. Do you remember seeing this done in the Star Trek films?

RAFAELl: There are some whom we will not be able to help. Advanced cancer, especially if the person has received radiation or chemotherapy, is an example. These terrible methods of treating cancer are the creation of the BBB&G’s for the purpose mostly of making a great deal of money, and also, not having the patient survive. These treatments damage the DNA so badly that healing is made much more difficult and at times impossible.

Some people have extremely damaged their immune systems, and this is a difficult task to correct, also, although less of a problem than the DNA damage. Candace has received several requests for emergency intervention of people that are seriously ill, and the condition is past our ability to help, even if we were on the ground and beaming was not an issue. Regarding beaming, this stresses even the bodies that tolerate it with the lower DNA, and could actually impair the healing that we might do. We cannot beam up people in advanced stages of cancer.

There are many situations where we can beam into someone's home, take tissue and blood samples, do simple healing and actually do small surgical procedures. We have installed little devices that accelerate healing of damaged tissue from injuries in many of you, and you are probably totally unaware that this has been done.

CANDACE: An example of this healing inside one's home would include the removal of some viral infections. I have had my herpes, as an example, taken care of in this manner. Rafael once brought a small machine with him, and I laid beside it for an hour. I felt a bit of energy, tingling, etc. from this but otherwise no discomfort.

RAFAEL: How much we would have loved to be able to have had contact way back when Mr. Kennedy was President. I have been informed that his speech, which he would have given the day he was murdered has been reprinted in one of these messages.

The good news, if you would call it that, is that in the ensuing years many more have come from the Stars, and we will be able to accomplish much after the Second Coming event. You have already been informed that it is a massive contact event. We are literally going to fall out of your skies. I will note here that many shuttles and the small ships will fall out of your skies. The larger ships are not for landing. Some are so huge that they have to be kept quite a distance from Earth, so as not to interfere with gravity. They are the size of your moon or larger.

One of the first of our projects will be to work on those most seriously ill, especially those with conditions like AIDS. AIDS can be cured most simply, and we are bringing quite a few of the machines necessary for this. These can be brought via shuttle or beamed down. We are already selecting certain areas around the world where there is a concentration of AIDS to install these devices and teach their use.

CANDACE: For those yet unaware, AIDS is a man-made laboratory-created disease given to Africa through the smallpox vaccine in the 1970’s and through Hepatitis vaccine and other avenues since then.

RAFAEL: Every cell type and every virus has its own electrical frequency. It is quite easy to determine this frequency and destroy only the sick cells, viruses, and bacteria without damage to the surrounding tissues. Many cases of AIDS can be cured with two short treatments a couple of weeks apart. The same applies to many cancers. Cancer cells, also, have a different frequency from normal cells. This technique was brought to Earth long ago by several persons including Raymond Rife. Your medical establishment at the time chose not to use this, as no money could be made by them.

One of the greatest "diseases" in your society is that of money and its use for power and control. I will say, quickly here, that within a number of years, and I hope ten or less, you will give up money entirely. Advanced peoples do not use it. You have many cities in your Inner Earth that have been off money for a very long time. Everyone gets cared for very well, and everyone contributes to their society as required for balance.

Many of your diseases result from bad food and poor nutrition. As you ascend, you will no longer consume anything from animals. During transition of your body you might consume a little dairy and eggs but no meat. Advanced societies do not bring harm to animals that provide any of their needs. They are respected and loved. There are no slaughter houses such as you have on Earth. These are completely appalling.

I would suggest that the very first thing you can do to improve your general health is to improve your diet. Stop the meat, entirely, and switch to organic dairy and eggs. Yes, these cost more, but you need very little of them. The reason to use organic is in the care of the animal that graciously gives of itself to you.

Chickens are extremely abused, and this is reflected in the quality of the life-giving force in their eggs. The eggs are high in stress hormones, and you take these into your body. The same applies to milk. Your standard dairies treat the animals terribly, also, and this is reflected in their milk. The animals are fed poorly and given many substances not good for your health or the animal's health. Cows should not be fed grain. It changes the composition of their fat, which increases inflammation in your bodies. Cows eat grass. Animals used for consumption should be fed their natural foods. Nature does know best.

Now, I will discuss the problems associated with excess consumption of protein. In this case it makes little difference whether the protein comes from plants, animals, or the assorted protein powders. Too much protein leads to a condition of excess acidity in the body. In this process much calcium can be lost both from the teeth and the bones. This can produce osteoporosis, especially with the changes of life that occur after the childbearing years. Men get some osteoporosis, also, as they age.

Currently you are seeing new teaching that the body should be kept slightly alkaline. For most of you this is correct. The eating of concentrated protein, such as in meat and dairy products and protein powders, greatly encourages the condition of acidity in the body. When you consume protein in whole plant foods there is considerably less risk of this occurrence.

Ideally the pH of your body such be very close to 7.0, which is neutral. For most people a slightly alkaline condition is desired. You can acquire pH test strips from your pharmacy or a chemical supply house or maybe a place selling products to test the soil. Use these to test your saliva, usually in the morning before consuming food or brushing the teeth. If you are feeling badly a couple hours after eating certain foods, you may want to test again.

Your pH should not be higher in alkalinity than 7.3 or more acidic than 6.7. Some of you have bodies that will prefer the slight acidic environment. This would most likely be someone with type O blood, but due to the great mixing of genetics on earth this is not a fast rule.

There is a growing problem on the planet with ADD (Attention Deficit Disorder), sometimes further complicated by hyperactivity. This is increasing for two reasons. First, Indigo and Crystal children being born are, very definitely, bringing in some better DNA. Secondly, your society is increasingly adding phosphorus in many manners and combinations to your processed foods. Not even older style earth bodies can handle this onslaught of phosphate in the food.

We have placed Candace on an extremely low phosphate diet, and I will let her explain what it is she does. She has absolutely horrid arthritis as a result of this phosphate problem. I need to explain one more thing here, quickly. Many of you have this problem because you have the better DNA, and as a result have different kidneys. In this sense your better DNA has been a curse. Candace had no idea this was the cause of her arthritis, and she too has some of the better DNA. This is definitely the issue with the Indigo and Crystal children.

Read labels. Phosphates are in your meats to retain moisture, are in dairy products to change the texture and on your potato chips in many cases. Any time you eat processed "foods" they have been degraded in one way or another with phosphates and many other chemicals. Coca Cola and similar pops have phosphoric acid in them. You are drowning yourselves in phosphate in one form or another.

The symptoms of ADD/Hyperactivity (ADD/H) are mostly related to a very high alkalinity in the body. The medications for these conditions treat the symptoms by making the body acidic. This not only does not solve the problem, but also the high acidity is harmful. You should not have your ADD/hyperactive children on these medications, as they do not lower the phosphate level appropriately. They are only a Band-Aid and a poor one at that. If you keep your children on these medicines, their teeth will rot from the acidic saliva. They will suffer, also, other health problems from the acidity.

A high phosphorus level in the blood causes loss of concentration or what some call "brain fog". In some people hyperactivity, also, results. Many will get restless leg syndrome. This is often the result of inadequate magnesium in the body. Excess dietary phosphate decreases the ability of the digestive tract to absorb magnesium, calcium, potassium and zinc from food. The chronic elevated phosphate level eventually damages many tissues, including the digestive tract, making matters worse.

The excessive phosphate must go somewhere. It doesn't exist alone. It requires calcium to be stabilized. This calcium can come from your bones and your diet. The excess phosphate causes the muscles to be in a state of constant contraction. This constant contraction causes damage to nearby joints. This is the major cause of loss of the spinal discs over time. It is, also, a cause of muscle fatigue. The muscles never get a rest.

Candace has this problem. So do many of you. As you "rupture" your discs, there is pressure placed on the nerves that exit from the spine. This excess phosphate is, also, the cause of many cases of carpal tunnel syndrome, knee problems, fingers getting bent out of shape and over all muscle stiffness that does not seem to go away. If these problems start when you are young, you have the problem, period. The arthritis that does not start up until later years is still caused by the same thing, except in these cases, it results from the kidneys aging, and therefore, not processing the phosphate. The treatment is the same.

Now let's talk about the treatment. First, you must get off dairy, period. You do not need this quantity of phosphorus. Phosphorus is required by the body. It is an important part of your energy system. Those with a little knowledge from school will remember studying something about ATP and ADP. The "P" stands for phosphate. Phosphate is very necessary in the carbon DNA systems. It is much less important in the crystalline DNA system. If you desire to ascend your current body into crystalline DNA, you will give up dairy and meat because of its acidic tendency, period. There are no ifs, ands or buts about it.

If you have children with ADD/H, you will lower their phosphate consumption by taking them off milk other than the newer formulas, and off processed food. Phosphate is required for very rapid growth. It is, also, present in seeds in the plant kingdom for this reason, but it is not as high as it is in dairy food. If you have a phosphate problem you can usually consume plant seeds in reasonable quantities. The lower protein level in plant food prevents the excess acidity problem that can result from high protein intake.

I want to point out again that the excess phosphorus produces too much alkalinity in the body. Many of these children have blood pH above 8.5. This is horrible and very destructive to these little ones and those who are Indigos here since around 1970. Your BBB&G’s know this. This is why they dump phosphate into these non-foods that you call junk foods.

They, also, put MSG (Monosodium Glutamate) into many junk foods, and this substance will hurt your brain pretty badly over time. MSG increases the rate of hyperactivity in these children and in many adults. This is why consumption of dairy is encouraged in your commercials. They want you sick and disabled. The MSG in food affects your appetite. This chemical causes craving of food, causing you to eat more of the same junk food. This contributes, also, to overweight.

The excess phosphate will, also, injure your kidneys as you age, making matters worse. It causes problems with the parathyroid glands that regulate the kidney's ability to process phosphate.

Now, let us talk about some of the treatment. Obviously, removal of excess phosphate is a primary issue. Depending on the severity of your condition you will require calcium to balance the excess of phosphate. Calcium is required to store the excess in your various tissues such as your muscles and joints. If you do not consume adequate dietary calcium, you will borrow it from your bones causing "thinning" of the bones. If you consume milk, you will probably get much of this extra calcium from this source. The calcium will relieve the muscle cramping or "charley horse" problem, but you may have other problems later.

The chronic problem of excess dietary phosphate in the gut will cause you to not absorb enough of other minerals, as we discussed above. Over time there is, also, damage to the lining of the gut which may cause swelling and further problems with absorption. Many of you with irritable bowel syndrome have a phosphate problem of long standing. It may have started when you were formula-fed as an infant. Many of you know you do not tolerate milk, and this is a major reason why. Milk is not people food, period.

So, you can continue the phosphate in your diet from dairy foods and processed foods and take calcium, magnesium, and potassium as supplements, and you may still feel awful. Candace requires all of these on a daily basis to prevent cramps and restless legs and weakened muscles from the low potassium, and nervous system symptoms.

If you are still quite young, you will be able to correct things by greatly decreasing your phosphate consumption. If you have started to build up debris from storing the phosphate and calcium, there is a simple medicine you can buy called Guaifenesin. This is the medicine in cough formulations that helps clear congestion in the airways. You need larger doses than what is in these medicines and should not use them for this purpose, because of the other ingredients. You should purchase pure Guaifenesin.

You should start with 400 mg twice a day in general. If you have difficulty with the Guaifenesin lasting a full 12 hours, then you may need to take it every 8 hours. This enables the kidneys to flush the phosphate through them. Some of you may need small doses of this for life, if your kidneys have been damaged.

You must decrease you phosphate intake for this plan to work effectively. You can't use it and continue to eat poorly. By taking this medicine and reducing the phosphate you eat you put yourself into a deficit situation, and then you will draw on the stored phospate in your body and remove it from your body over time. Following this protocol you can reduce several years of build-up for each year you adhere to the plan.

We have been accelerating Candace's clearance additionally with another substance not available on Earth, plus we take her aboard ship and give treatments to further dissolve deposits. This healing is a long-term project. It is not an overnight affair, and the length of treatment depends on the severity of the problem.

When on this treatment you will feel worse at intervals, when your phosphate builds up faster than your kidneys excrete it. During these times you will have increased brain fog, irritable muscles, and blurred vision. You can increase the Guaifenesin a bit and take in plenty of liquids during these times, which can persist for a number of hours or a few days. We have no instant treatment. Many of you expect instant treatment for illness, and many of you are going to have to take the long road and be patient, as your body heals itself. You will have to make the changes. No one can do it for you.

After the Second Coming many of the Star People will approach your food production companies and encourage changes. Others will inform you about better farming techniques to improve the nutrition in the food, which includes restoring depleted soils. Food of the proper type is the cornerstone of long lasting health. Either you change how you eat, or you do not ascend. No amount of spiritual Ascension work will correct what you eat.

We realize that you are not in control of the food production, but you can chose not to eat artificial food. You must eat lots of fruits and vegetables of many colors. The color is the healing part in them. You must stop eating meat, especially your improperly fed and processed meat. By processed meat we include the additives that appear as ordinary meat to make it more juicy and tender. Real meat is tough, my folks, and very lean. If it is tender and fat, it will cause you harm.

If you do not, yet, have some arthritis, eliminating your phosphate from dairy and processed foods may be enough. Enjoy the foods made from seeds, but still eat mostly fruits and vegetables. Seeds include wheat and other grains, dry beans, nuts, peas, corn, flax, sesame and so on. Flour is ground seeds. White flour has less phosphate, but it has less of everything else you need, also.

CANDACE: I am going to have to cover the rest of this information in the next message. Again, I have come very close to this message being larger than my e-mail will allow. So, I will take up next time where I left off. I will be including web links and other material. I will further describe my dietary plan. Send some questions about what you would like covered about Star Medicine. Be sure to draw attention in the subject field of your e-mail, since I am unable to read all of the e-mail. I would need a 24 hour workday to do so.

It has come to my attention that certain websites are not publishing the entire content of these messages. They have chosen to leave out my comments and whatever additional material of which they do not approve. I received several e-mails this past week from people who received these messages or read them elsewhere, and made this discovery. I was aware at one time that this was happening with one website. I wrote a letter about it, but apparently it was ignored.

The next message, as this one, includes material that will be important regarding health, even though it is from me. I do not intentionally post misleading material in my comments, and I find this insulting that both my comments and, also, some of the work of Sananda and Hatonn are being interfered with. If you choose to post this material in the first place, post all of it, please, and let your readers determine what they like or dislike. You violate freewill and the essence of these messages by changing them to suit your needs. Take care, Candace.